Fascia Education, Movement Workshops, and Public Speaking

Explore how your fascia influences movement, our mood, and long-term resilience to stress. Blending fun and interactive up to date science, guided movement, and practical self-care tools to help you understand your body’s patterns and support your nervous system with ease.

Led by Dakota Gonzalez, LMT, an NCBTMB-approved Continuing Education Provider and member of the Fascia Research Society, these customizable workshops and public speaking options provide an accessible, empowering introduction to fascia and holistic health.

What You’ll Learn

• Foundational fascia anatomy and how it affects daily movement and holistic health

• How rhythm, breath, and gentle motion influence the nervous system

• Simple self-assessment techniques for identifying tension patterns

• Guided movement sequences and easy to integrate take home practices for mobility, comfort, and body awareness.

  What’s Included

• Interactive anatomy lesson that empowers you in deeper understanding of the body and h

• Take-home education sheet with key concepts and exercises

• Tools for nervous system resiliency and grounding

• Long-term self-awareness practices you can use anytime

Who Are These Workshops For

Perfect for anyone wanting to:

• Improve mobility, reduce daily pain and tension, and build a stronger more resilient nervous system.

• Understand their body’s interconnectivity through the fascial system and better understand their own tensional patterns that may be causing a bulk of their daily symptoms and discomfort

• Build supportive, resilience-based self-care routines

• Have an interactive and empowering public speaker at their event

You’ll leave with clear tools you can integrate immediately.

Licensed Massage Therapists (LMTs)

LMTs are welcome to attend this workshop for personal movement education, client-education ideas, and fascia-informed body-awareness tools.

For hands-on continuing education, technique development, and practitioner-level fascia skills, Dakota also offers:

Rhythmic Fascial Integration (RFI) – Level 1 and Beyond
A separate NCTMB-approved course focused on rhythmic fascial techniques, palpation, and practical clinical application. These workshops do not replace or overlap with RFI but serves as another educational pathway for anyone wanting to expand their understanding of fascia and movement. Please go to the “LMT Continuing Education” to learn more about the rhythmic fascial modality that Dakota teaches.

Pricing and Booking

Email or call/ text Dakota for a customized speaking or workshop experience tailored for your need and situation!

Dakotagmassage@gmail,com

636-399-4591